LaVie Organique Skincare Blog

All posts tagged "AHAs"

Rosehips: Nutrient-Rich Seeds Promote Petal-Soft Skin

Rose bushes are one of nature’s most lavish gifts. While its magnificent blossoms and luscious scent provide a feast for our senses, the plant also offers us invisible riches. Hidden inside its unassuming fruit is one of nature’s most valuable skin foods.

The Inner Beauty of Rosehips

According to Dr. Andrew Weil, the small red fruits known as rosehips contain a treasure trove of antioxidants, vitamins, minerals, and phytonutrients, including:

  • Vitamin C Did you know that rose hips contain more vitamin C than oranges and other citrus fruits? An anti-aging powerhouse, this antioxidant vitamin not only helps prevent and repair cell damage caused by UV radiation, but also fights inflammation, boosts cell-turnover and collagen production, lightens brown spots, and brightens skin tone.
  • Vitamin A By accelerating cell turnover, Vitamin A helps combat acne as well as wrinkles and fine lines.
  • Vitamin E In addition to its antioxidant effects, vitamin E promotes circulatory health and helps regulate cellular functioning.
  • Flavonoids/bioflavonoids With its combination of antioxidant, anti-bacterial, anti-viral, anti-tumor, anti-inflammatory, and antiallergenic effects, this class of phytonutrients constitutes an all-in-one defense system against environmental stressors.
  • Malic acid An alpha hydroxy acid (AHA), this gentle yet effective skin  exfoliating compound sloughs off the buildup of dead cells that can contribute to acne and a dull, lifeless complexion.
  • Linoleic (omega-6) and alpha-linolenic (omega 3) acids These essential fatty acids promote smooth, supple skin, heal damaged tissues, and support healthy circulation.
  • Zinc In addition to protecting against sun damage, this vital mineral helps prevent and heal acne and other skin irritations.

Rosa Canina: The Perfect Rose for Your Complexion

Recent scientific studies of the dried, ground seeds from the fruit of the wild rose variety Rosa canina (“dog rose”) support its efficacy as an anti-inflammatory and healing agent for aging and injured skin. One of the rejuvenating ingredients in LaVie Organique™ Serum, Rosa canina seed powder provides a wealth of skin nutrients that help increase elasticity, reduce wrinkles, and encourage cell renewal.

*I recommend  adding this ingredient to your springtime skin care regime.Try it and see if you agree: When it comes to restoring dry, depleted skin, the fruit of this rose contains the seeds of perfect health. Let me know your results.

Image: Tom Curtis / FreeDigitalPhotos.net

The Perimenopause Paradox Part 2: Skin’s Midlife Crisis Calls for Multifaceted Approach

Perimenopause and Lavie Organique

Courtesy dreamstimefree.com

There’s no magic bullet for perimenopausal skin problems. But that doesn’t mean you have to accept midlife as the beginning of the end of a beautiful, radiant complexion. Like any complex condition, the acne and signs of aging that tend to occur during these years require treatment that addresses not only the visible symptoms that result, but also their underlying causes.

A holistic skin care regime combines gentle, yet powerful topical treatments and healthy lifestyle habits to help you achieve clear, younger-looking skin. This multifaceted approach not only helps restore skin’s strength, resilience, and youthful luster by improving blood circulation, boosting elastin and collagen production, and neutralizing free radicals, but also calms irritated, acne-prone skin with plant-derived organic extracts that promote hormonal balance and fight bacteria and inflammation. I call this treatment plan the HERS program to remind my clients to focus on the fundamentals of caring for their skin during perimenopause.

If perimenopausal skin problems have got you down, give your complexion a boost by following these steps:

HYDRATE Hyaluronic acid is not only more easily absorbed and tolerated by sensitive skin than petroleum-based ingredients, but also offers superior moisture-binding capacity. Holistic Hydrators: Other multi-action plant-based moisturizers include aloe vera,  shea butter, and avocado oil. Botanical skin-care ingredients also contain a variety of beneficial compounds, such as antioxidants, anti-inflammatories, and antibacterials.

ENERGIZE Eat Right: To nurture peak skin health during your 40s and 50s—and beyond—you need adequate daily doses protein; healthy fats such as olive oil; vitamins A, B, and C; and other antioxidants, minerals, and phytonutrients. Stave off snack attacks with fruits vegetables, yogurt, and other nutritious options—not junk food.Recent research links high blood sugar levels with wrinkles and premature aging.

And remember: most of the foods that are good for the inside of your body can help nourish your skin from the outside, too.

Exercise: Whether you prefer hiking up mountains or stretching in a yoga studio, maintain a regular schedule of vigorous workouts. Working up a sweat several times a week ensures the healthy blood circulation needed to optimize cellular functioning.

Exfoliate: Organic skin care products and salon peels that contain food enzymes such as  fruit acids, lactic acid, and other AHAs are a safe, effective way to revitalize your complexion. A regular exfoliation programs clears clogged pores, boosts blood flow, and strips away dead surface cells to reveal the fresh, glowing skin underneath.

REST/RELAX Be sure to get at least 7-8 hours of sleep a night and keep your stress levels in check. Poor stress management and lack of sleep can aggravate the hormonal fluctuations that lead to adult acne.

SUN-PROOF SPF 15 Sunscreen: Apply it liberally every day—all year round. Zinc oxide is a perfect choice for perimenopausal skin. In addition to acting as a highly effective physical barrier to UV rays, this multipurpose mineral is not only non-comedogenic—it actually helps regulate overactive oil glands, as well as heal blemishes.


What Exercise Can Do for Your Skin

One of the best ways to multiply the benefits of your all-natural skin care regimen is to maintain a balanced exercise routine. A program that combines aerobic exercise with strength training and stretching promotes beautiful, youthful-looking skin in the following ways:

  • Increasing circulation Improved blood flow to skin cells ensures the delivery of oxygen and nutrients needed  for collagen renewal and flushes away environmental toxins and excess fluids. These actions improve skin elasticity and firmness, reduce puffiness, and give your complexion a healthy pink glow.
  • Reducing stress By decreasing your level of tension and anxiety, exercise helps your facial muscles to relax, softening crow’s and expression lines and slowing the development of new ones.
  • Restoring hormonal balance Exercise helps control acne by keeping the levels of androgens produced by our adrenal glands in check. High levels of these male hormones can over-stimulate the oil glands in our skin, resulting in clogged pores and breakouts.
  • Toning muscles Weight training, Pilates, and yoga  increase of the strength and flexibility of the muscles and connective tissue that support our skin, reducing the visibility of cellulite and creating a toned, taut appearance.

By optimizing the cellular functioning of the skin and its underlying tissues, exercise revitalizes our skin. The fresh radiant complexion that results is not only beautiful to look at, but also visible proof of our skin’s health. This inextricable link between the appearance of our skin and its physiological functioning is at the heart of my holistic approach to skin care.

To be truly effective, the ingredients in your skin care products must go beyond temporarily smoothing and hydrating the skin surface. Unless their active ingredients are also nourishing cells and stimulating their renewal, the most expensive cleansers, toners, and creams in the world will fail to make any significant improvement in the appearance of your skin.

In many respects, the rejuvenating effects of skin care ingredients such as the plant-derived caffeine, hops, horsetail, and other natural circulatory stimulants, AHAs, anti-inflammatories, relaxants, and antioxidants in my LaVie Organique™ product line mirror those of exercise. Both play an essential role in keeping our skin fit, toned, and beautiful for a lifetime.

Fruit and Milk Enzymes: A Balanced Diet for Your Skin

The transformative power of my salon organic peels and LaVie Organique™ exfoliating mask comes from the ability of enzymes to stimulate cellular activity. But not all enzymes are created equal. The special revitalizing power of the food-derived enzymes malic acid and lactic acid is a case in point.

With the malic acid from the fresh apples and quince in my enzyme peels and LaVie Organic mask, you get far more than safe, effective exfoliation. This remarkable alpha hydroxy acid (AHA) plays a crucial role in cellular metabolism, the cycle of energy production that fuels healthy respiration and circulation. In addition to regulating cell function, malic acid refreshes parched, tired skin with a potent antioxidant cocktail and long-lasting hydration.

To create the ideal balance of nutrients for your skin, I complement the fruit acids in my organic peels with lactic acid  from fermented milk. The ability of this AHA-rich food to smooth rough, wrinkled skin  has been famed since Cleopatra made milk baths the favorite skin pick-me-up of the ancient world’s beautiful people. In addition sloughing off dead skin cells, lactic acid both moisturizes and tones the skin. Its astringent and antibacterial characteristics help prevent acne breakouts by fighting infection and controlling excess sebum production.

In combination, these two enzymes provide a holistic exfoliation treatment that not only removes the worn-out layer of outer skin, but also restores the proper balance of moisture and nutrients to stimulate the growth of fresh, resilient skin cells. Although a series of these peels may be required to achieve optimal results, the investment in time is worth it. You have nothing to lose but the risks of a quick beauty fix, and all the benefits of time-honored all-natural anti-aging solution to gain!

The Three Faces of Exfoliation, Part 3: Enzymes

Enzymes: A Uniquely Effective Approach to Exfoliation

Organic Peel at Lavinia Borcau SalonIf you’re wishing someone would invent an effective anti-aging exfoliation treatment without the side effects of harsh synthetic acid peels, you’ll be glad that nature has already provided the perfect solution—enzymes. The enzymes used in exfoliation treatments come foods we eat such as fruits, vegetables, and milk and contain alpha hydroxy acids (AHAs) that speed up cell turnover. While the enzyme approach achieves its effects more gradually than invasive chemical peels, the additional benefits it confers on your skin are more than worth it.

What’s so different about enzymes? Unlike synthetic chemicals, enzymes are familiar to our bodies. Many enzymes are regularly introduced to our bodies through our diet. Some of them are also produced by our own cells and play a major role in the digestion of nutrients, detoxification, and energy production. As a result of this ability to stimulate healthy cellular activity, enzymes are a highly effective way to achieve significant positive changes in our skin.

In the article “Skin Exfoliation,” scientist Diana L.Howard Ph.D., of the International Dermal Institute explains that the AHAs in enzymes exfoliate the skin in a unique way. According to Dr. Howard,  “Some researchers believe the mechanism of action for AHAs cannot be tied solely to stimulation of the skin as measured by traditional cell renewal techniques.” She notes that studies suggest that AHAs may disrupt the “glue-like bonds” between dead skin cells, “causing a burst in skin exfoliation.” Howard points out that “it is often said that AHAs affect the skin from the inside out because of the suggestion that they influence corneocyte [dead skin cell] cohesion at the lower layers of the stratum corneum [outermost skin]. The result is a thinner stratum corneum, which is more flexible and compact, reflects more light and overall gives the skin a more youthful appearance.”

But the unmatched revitalizing power of enzyme peels and masks doesn’t end there. The special properties of some enzymes also contribute greatly to healthy functioning of the skin. In my next post I’ll explain the unique benefits of the natural enzymes used in my salon organic peel program, as well as in my LaVie Organique™ exfoliating mask.