LaVie Organique Skincare Blog

All posts tagged "anti-inflammatories"

Three Fall Skincare Fundamentals for Rejuvenating Your Skin

Why You Need a Balanced Fall Skincare Routine

Like every change of season, the arrival of fall places new demands on our skin while also presenting fresh opportunities to optimize its health and appearance. To help you prepare for the rigors of colder weather and take full advantage of the seasonal foods and renewed energy that fall brings, I recommend making the following seasonal adjustments to your integrated beauty and wellness regime.

Fall is the perfect time to revive radiance by shedding old skin cells. image courtesy of James Barker - FreeDigitalPhotos.net

Shed your old skin, bring on the new: Get your skin in shape for winter with a fall exfoliation program. A series of professional organic peels will not only help you slough off sun-damaged skin of summer, but also increase your skin’s capacity to absorb moisture. In addition to alpha hydroxy acids from the fall harvest of apples and quince, a traditional European organic peel contains Hungarian paprika to stimulate circulation. This combination of ingredients restores a youthful glow by bringing new cells the surface, while strengthening the skin’s ability to repair and renew itself. To calm, soothe, and protect the delicate new layer of skin revealed by the peel, your aesthetician should apply a mask that’s rich in organic moisturizers and plant-derived anti-inflammatories. Ingredients like aloe vera and white tea not only minimize redness but also help heal UV damage with generous doses of antioxidants. For your homecare routine, choose an organic scrub that contains gentle natural exfoliants such as ground walnuts, fruits, and lactic acid and follow it up with a super-rich night cream. Be sure to consult a qualified aesthetician about the pacing of your exfoliation treatments. A gentle, gradual approach to exfoliation is the key to achieving beautiful results without unattractive side effects. And don’t forget to wear a natural mineral sun block even on gray, cloudy days. Freshly exfoliated skin is particularly sensitive to ultraviolet rays.

Remember your roots: The earth provides the perfect remedy when the colder weather is about to drive us indoors, where our skin will be exposed to dry air and an increased risk of infection. The root vegetables that thrive in fall are packed with minerals and other nutrients from the soil. Increasing consumption of these nutrients now prepares our skin for winter by improving the resilience of the skin’s protective barrier and strengthening its resistance to inflammatory conditions, bacteria, and funguses. High in fiber, root vegetables satisfy hearty fall appetites without adding a lot of calories to a meal. Choose a colorful assortment of seasonal vegetables and roast them with olive oil and herbs for a delicious, restorative dinner. Some of the most nutritious choices are listed below:

  • Beets – High in antioxidants, anti-inflammatories, and enzymes that bind and neutralize toxic cellular wastes.
  • Yams – A natural source of rejuvenating plant hormones.
  • Onions – Rich in flavonoids that act as anti-bacterials.
  • Parsnips – A good of vitamin C, folate, and other vitamins and minerals that support healthy skin function.
  • Sweet potatoes – High in vitamin A, one of the core active ingredients in anti-aging skin treatments.
  • Carrots – Full of beta-carotene, which helps prevent environmental damage and adds golden tones to the complexion.
  • Garlic – High in allicins with antibiotic and anti-fungal properties; sulfur compounds also benefits skin by promoting circulatory health.

Pump up your exercise routine with fresh air: Recent scientific studies confirm intuitive wisdom. Exercising outdoors is good for both body and soul. According to a New York Times article, new research has revealed that people who take their workout outside not only exercise longer and harder, but also enjoy the experience more. Best of all, people who walked in the fresh air improved their overall sense of wellbeing. On psychological tests, they scored higher in enthusiasm, pleasure, vitality, and self-esteem than people who exercised indoors. They also reported less tension, depression, and fatigue. The energizing effects of cool weather make fall a particularly inviting time to exercise outdoors. Observing nature’s splendors as you walk, run, or do yoga poses on a brisk fall day is a great way to enjoy a natural high and reinforce your commitment to a disciplined fitness routine. From boosting blood flow to relaxing the mind, the benefits of regular exercise translate into a healthier, younger-looking complexion and a rejuvenated spirit.

Green Masque: Spring Cleaning for the Face

Early spring is the perfect time to treat complexion to a deeply cleansing Green Masque. The ingredients in this classic European recipe are great for reviving a dull, tired complexion after a long, hard winter.

The peppermint in the green masque helps prevent acne breakouts. Image courtesy of paytai /FreeDigitalPhotos.net

Alfalfa – The chlorophyll that gives alfalfa and other green plants their color is the secret of this mask’s powerful detoxifying effects. Because it’s packed with antioxidants, including vitamins A, C, and E, chlorophyll helps reverse the aging effects of free radical damage. The various B-complex vitamins in chlorophyll contribute to healthy skin in a range of ways from stimulating circulation to fending off acne. Chlorophyll’s anti-inflammatory properties also play an important role in the cultivation of clearer, younger-looking skin.

Peppermint – In addition to chlorophyll, peppermint contains menthol. The cooling effect of menthol helps soothe itchy or irritated skin. Menthol also helps control excess oiliness and protects the skin from bacterial infections. These properties, together with the anti-inflammatory effect of chlorophyll, make peppermint an excellent option for acne-prone complexions.

Oatmeal – This healthful grain is an ideal treatment for all skin types.  A gentle exfoliant, oatmeal helps remove old skin cells so fresh new ones can emerge. Beta glucan, a type of carbohydrate found in oatmeal, binds water to the skin, protects against irritants, and promotes healing. Studies suggest that beta glucan molecules are small enough to penetrate the skin surface and bring moisture to emerging cells in its deeper layers. Oatmeal also contains mild natural cleansing agents, anti-oxidants, and anti-inflammatories. Oatmeal masks are helpful for a variety of skin conditions, including acne, rosacea, eczema, and sun damage.

The Green Masque can be incorporated into a standard facial or applied between treatments to extend their benefits. It’s a safe, effective way to restore springtime freshness to your face.

Spring Cleaning: Freshen Up Skin with a Greener Diet

In my native Romania, our springtime health and beauty routine includes eating plenty of green salads. The antioxidants in lettuce, spinach, and other greens cleanse our body of free radicals—unstable molecules produced by environmental toxins, inflammation, and other stresses. Free radicals ultimately lead to cellular damage, aging, and disease. By neutralizing these harmful molecules, plant-derived antioxidants promote the growth and repair of skin cells.

The antioxidants in green salads support skin cell growth and repair. Image: zole4 / FreeDigitalPhotos.net

Green Beauty: Arugula and Walnut Salad

The arugula in this salad is packed with the antioxidant vitamins A and C. In addition to stimulating collagen renewal, these vitamins reduce inflammation, one of the prime causes of visibly aging skin. The addition of walnuts provides another healthy serving of antioxidants from omega-3 oils. Omega-3s help prevent wrinkles and improve skin texture by reversing free radical damage, stimulating blood circulation, and stabilizing hormone levels. The vitamin E in the walnuts and the shallot also helps nurture smooth, supple skin.

1 large shallot, chopped1/4 cup walnut oil or olive oil1 tablespoon Champagne vinegar or white wine vinegar3 cups arugula1 cup walnuts
Whisk together the oil, vinegar, and chopped shallot in a small bowl. Season with salt and pepper. Mix the arugula and walnuts in a large bowl, drizzle with dressing, and toss.

 

Revive Tired Skin with Extra Helpings of Anti-aging Nutrients

The stresses of winter can leave skin looking dull and worn-out. To restore the bloom of health to your complexion, make sure your skincare products contain hearty doses of nutrients with antioxidant and anti-inflammatory properties. Here are some of the most important all-natural and organic ingredients to look for:

  • Apples
  • Vitamin A
  • Vitamin C
  • Vitamin E
  • Omega-3 oils (from sources such as olive oil, walnuts, and avocado oil)•
  • Pomegranate seed
  • Sea buckthorn seed
  • Soap bark
  • White tea

 

Refresh your complexion this spring with antioxidant-rich apples and walnuts.

 

Tips for Taming Hormonal Acne

Stubborn cases of hormonal acne warrant the best professional care. But even the most advanced treatments can’t do the job alone. Make sure you’re doing your part by soothing and healing troubled skin from the inside out. Here are some guidelines:

PURSUE INNER EQUILIBRIUM

1. DON’T eat foods that promote hormonal imbalances and inflammation.

  • Refined sugars
  • White flour
  • Processed foods
  • Meat and dairy products that contain growth hormones
  • Trans-fats

2. DO adopt a back-to-nature diet rich in nutritious, anti-inflammatory foods, including

  • Fruits (especially berries, cherries, apples)
  • Vegetables (especially broccoli, spinach and other dark leafy greens, mushrooms, tomatoes, sweet potatoes)
  • Cold water fish (salmon, cod, mackerel, snapper, sardines)
  • Beans
  • Whole grains
  • Soy products
  • Omega oils (olive oil, avocado oil)
  • Nuts and seeds (walnuts, almonds, flaxseeds)
  • Spices and herbs (tumeric, capsaicin pepper, cinnamon, garlic, rosemary, thyme)
  • Tea (white, green, oolong)
  • Healthy sweets (eat sparingly) – Substitute honey, maple syrup, and molasses for refined sugar; add high-fiber, nutrient-dense ingredients such as dried fruit and nuts; include anti-inflammatory dark chocolate and cocoa.

3. DO keep your weight and stress levels in check with vigorous physical activity, plenty of restful sleep, and regular interludes of relaxation.

Restore clear, healthy skin, with the right balance of pure, plant-derived nutrients inside and out.

MAINTAIN BALANCED SKIN FUNCTIONING

1. DON’T use harsh synthetic ingredients that clog pores, dehydrate skin, or cause inflammation

  • Alcohol-based astringents
  • Soap
  • Petroleum-based products (petroleum jelly, baby oil, mineral oil)
  • Parabens

2. DO calm, hydrate, and protect hypersensitive skin with premium organic skin care.

  • Zinc oxide to help control excess oil
  • Natural anti-inflammatory botanical and herbal extracts
  • Plant-derived anti-microbials (rosemary, aloe vera, white tea)
  • Natural moisturizing factors (NMFs) (shea butter, squalene, aloe • vera and other botanical oils and humectants)
  • Natural vitamin A – Avoid overuse of topical retinoids to prevent harmful levels of inflammation.

Regardless of the acne treatments you’re currently using, I’m confident you’ll find that this integrated health-driven approach to restoring hormonal balance to your skin will optimize the results—and contribute to your total wellbeing.

 

 

The Truth About Vitamin C Creams

One of the biggest breakthroughs in anti-aging skin care was the discovery of the remarkable power of vitamin C to help restore luster and resilience to aging complexions. This super-antioxidant can do just about everything required to repair and protect damaged skin: reduce wrinkling, fight inflammation, stimulate collagen renewal, lighten brown spots, and brighten skin tone. According to some studies, vitamin C may even serve as a mild photoprotectant that helps boost the effectiveness of sunscreens.

No wonder the skin-care market is flooded with vitamin C anti-aging treatments. With so many choices ranging from inexpensive drugstore moisturizers to deluxe serums and night creams that cost hundreds of dollars an ounce, you may be puzzled about the differences between products.

Are all vitamin C treatments the same? Or does the steepest price tag automatically guarantee the best results?As it turns out, the scientific facts behind vitamin C’s widespread reputation as a miracle skin-care ingredient are more complicated than they appear at first glance.

Vitamin C: The Downside

What’s not to like about a compound that’s proven to repair and revitalize environmentally damaged, lifeless complexions? First of all, topical vitamin C in the form of ascorbic acid can cause skin irritation and redness. Second, ascorbic acid is highly susceptible to oxidation—the same destructive process that rusts metal and spoils fruit. As a result, ascorbic acid often degrades to the point where it not only fails to reverse free-radical damage, but can actually increase the cell changes that speed premature aging.

Even the longer-lasting stabilized forms of vitamin C used in  many super-expensive anti-aging formulas may oxidize during storage or on the store shelf. Unfortunately, many cosmetic manufacturers take precautions against this risk by adding artificial coloring to their products to mask the telltale yellowing that indicates spoilage.

The Good News: Vitamin C Derivatives

Skin-care scientists have recently discovered several vitamin C derivatives that avoid many of the drawbacks of ascorbic acid, while delivering comparable anti-aging benefits. One of the most effective and easily tolerated of these derivatives is magnesium ascorbyl phosphate. Upon application, the skin’s own enzymes convert this more stable compound into active vitamin C.

Maximize Skin Rejuvenation with All-Natural Skin Foods

Research has shown that treatments that combine vitamin C derivatives with other antioxidants such as vitamin E and beta-carotene are not only more beneficial, but also gentler on your skin. The reason? In combination, antioxidants have synergistic effects. In other words, the total benefit of a group of antioxidants is greater than the sum of effects of the individual nutrients.

Synergy explains why eating oranges will do a much better job of keeping you healthy and youthful-looking than vitamin C tablets. The dosages in synthetic vitamin C supplements are typically far too high for our bodies to use and, in some people. may even cause unpleasant side effects, such as stomach cramps, nausea, and diarrhea.

Vitamin C-rich fruits and vegetables, on the other hand, are designed by nature to replenish depleted skin cells with the perfect balance of  ascorbic acid and other complementary nutrients. That’s why plant-derived face creams are such a safe and efficient way of capitalizing on the rejuvenating effects of vitamin C.  The best choice? A 100% green vitamin C cream that not only feeds your complexion a healthy blend of phytonutrients, but also provides the added risk protection of natural preservations to retard spoilage.

Image: Daniel St.Pierre / FreeDigitalPhotos.net


Restoring Radiance to Dull, Dry Complexions

Although the fundamentals of a disciplined skin-care routine are the same for every skin type, their specific application should be tailored to your individual complexion challenges.

TLC for Thirsty Skin

Like an oily, acne-prone complexion, dry, itchy, flaky skin requires a holistic wellness regime to restore and maintain the proper level and efficient flow of sebum. In addition to supporting skin health from the inside, you should cleanse, tone, exfoliate, moisturize, and nourish your complexion on the outside with safe, effective all-natural skincare products to normalize cell function, encourage collagen and elastin renewal, and protect against environmental damage. Above all, your daily and weekly skin-care program should focus on your dry complexion’s two most urgent needs: hydration and lubrication.

To optimize the health and appearance of dry skin make sure you…

Handle with care. Use lukewarm or cool water and a gentle touch to wash your face. Dry skin also tends to be sensitive, so stay away from products that contain synthetic fragrances, alcohols, moisturizers, and preservatives.

Apply liberal amounts plant-derived humectants and emollients to your skin while it’s still damp to lock in moisture. Botanical humectants and. lubricants, such as aloe vera, hyaluronic acid, and squalene, that closely resemble the components of human skin will keep your complexion soft, moist, and supple throughout the day.

Drink enough water—but don’t overdo it. As a general rule, eight 8-ounce glasses are sufficient to flush out toxins and ensure healthy cell function. According to the latest research, drinking water will not cure dry skin and consuming excessive amounts can be dangerous.

Use a humidifier in the winter. Low humidity is a major contributor to parched, cracked skin.

Consume enough healthy fats. Monosaturated fats from sources such as olive oil and avocados, as well as omega-3 fatty acids from fish, nuts, and seeds are vital skin foods. Rich in vitamin E, anti-inflammatories, flavenoids and other age-fighting nutrients, these beneficial oils are one of the keys to radiant, youthful skin.

Use an extra-rich face cream at night. Gently massage your face with a luxuriant face cream enriched with botanical oils, healing herbs, and natural antioxidants, and silk amino acids before bed to soothe, revitalize, and restore resilience to your skin as you sleep.

Talk with your doctor if your dry skin is persistent and severe. Dry skin may be a sign of a medical problems, including eczema, psoriasis, a vitamin B or A deficiency, a genetic syndrome, allergies, or an underactive thyroid. Reduced oil production is also a side effect of certain medications.

Combination Skin: Help for Confused Complexions

If you’re troubled by dry, flaky patches and breakouts give your skin the extra help it needs to recover and thrive. For an informed approach to your complexion’s erratic behavior, see my “Crazy, Mixed-Up Skin” post. For a personal consultation, please feel free to send your questions to the blog or contact me by email at info@laviniaborcau.com, or phone at (617) 734-5523. I look forward to hearing from you!

Image: Francesco Marino / FreeDigitalPhotos.net

Image: m_bartosch / FreeDigitalPhotos.net

A Few Words About a Disciplined Approach to Skin Care

Lavie Organique Daily Skin RoutineMany of my first-time clients seem mystified by their troubled skin. They claim their skin-care routine is highly disciplined—but for some unknown reason their unruly complexion just won’t cooperate.

When Skin Is Behaving Badly… Try a Little Tenderness

The trouble usually lies in their idea of discipline. To my way of thinking, a disciplined skin-care routine is as much about the quality of the time and attention you devote to your skin as the quantity. Treat your problem skin as you would a naughty two-year-old child—as a delicate living thing that requires constant loving care to thrive. When your complexion acts up, don’t punish its natural ups and downs with harsh treatments. Be gentle and consistent in your approach and sensitive to your skin’s unique needs. The kinder and more nurturing you are toward your skin the more lovable your complexion will become.

Caring for Oily, Acne-Prone Skin: Easy Does It

Follow these 10 rules of natural skin care for a complexion that gets better and better every day in every way.

1.    Don’t go to bed with makeup on. And no matter how exhausted you are, always remove all traces of foundation, blush, and eye makeup so your skin can breathe easily as it repairs environmental damage and restores healthy cell function during the night.

2.    Do wash your face morning and evening. Twice a day is sufficient—any more than that can actually contribute to breakouts by increasing inflammation and irritation, Wash with organic products made from natural cleansing agents including soap bark and phytosterols such as sea buckthorn, as well as rosemary, horsetail extracts. and other plant-derived anti-microbials and anti-inflammatories.

3.    Don’t use synthetic alcohol-based toners that can dry and irritate your skin.

4.    Do tone your skin with gentle plant-based ingredients. Restore your skin’s protective acid mantle after washing with products that contain mild astringents such as white willow, while fighting infection with natural anti-bacterial herbs and botanicals. Use toners that contain natural emollients and humectants such as vegetable glycerin and aloe vera to help control oily shine between washings without stripping away moisture.

5.    Don’t over-exfoliate or scrub your skin. Avoid the irritation and redness caused synthetic chemical peels. Be aware that even some natural scrubbing grains, such as ground apricot kernels, are too abrasive for fragile facial skin.

6.    Do use exfoliating products with gentle natural ingredients such as food enzymes, finely ground nuts, and honey that not only accelerate cell turnover and clean pores, but also provide a potent blend of nutrients that fight infection and promote balanced hormonal functioning. Remember: freshly exfoliated skin is drier and more sensitive to sun damage. Make sure you satisfy its craving for extra sun protection, emollients, and hydration.

7.    Don’t use greasy petrolatum-based moisturizers.
Products that contain petroleum jelly and mineral oil will not only clog your pores but also form a greasy film on the skin surface that can prevent the deeper layers from absorbing the nutrition and hydration required for healthy cell function.

8.   Do use a 100% green moisturizer. To restrain unsightly skin eruptions while maintaining a dewy, supple complexion, use a cream  with a balanced combination of ingredients. Botanical moisturizers and emollients such as jojoba seed oil that closely resemble human sebum penetrate the skin without clogging pores. A deeply hydrating product that combines plant-derived anti-inflammatories, antioxidants, vitamins and other nutrients with mineral-rich sea salts is ideal for both day and nighttime use. Dead Sea salts, in particular, contain high levels of zinc oxide—a mineral that not only serves as a highly effective sun block but also helps heal acne and control sebum production.

9.    Don’t fuel your skin’s “’roid rage.” Meat and poultry, as well as milk and other dairy products that contain synthetic hormones can push moody skin into a full-blown zit-fit.

10.   Do keep your skin on an even keel with a healthy holistic lifestyle. Combine vigorous exercise, stress reduction techniques, and balanced nutrition to help your complexion stay clear, calm, and collected. Work out 3 to 5 times a week, integrate relaxation time into your daily schedule, and get 7-10 hours of sleep every night.  Be sure to consume plenty of colorful fruits and vegetables. Stick with healthy oils such as contain omega 3s from nuts, seeds, and avocados, olives, and other plant sources and rely on beans and other legumes or organically raised meat, poultry, and fish for essential amino acids.

In my next post, I discuss the rules for managing dry skin.

Image: Andy Newson / FreeDigitalPhotos.net

Honey: Sweet Relief for Ailing Skin

The benefits of honey as a skin treatment have been recognized for thousands of years. Long used as a wound dressing by traditional healers, honey also enriched the deluxe face creams and soaps prized by aristocratic beauties in Ancient Egypt, Imperial China and Rome, and 18th-century France.

Nature’s Prescription for Depleted Skin

Today, the effectiveness of honey as a cleansing, moisturizing, and anti-aging agent is supported by scientific studies. According to researchers, honey promotes healing and cell renewal by simultaneously playing five vital roles:

1. Humectant By binding water to cells, honey helps keep skin soft and resilient.

2. Antioxidant Honey contains a mix of antioxidant B vitamins that help repair and prevent free radical damage.

3. Antibiotic In addition to releasing the antiseptic hydrogen peroxide, honey contains other antibacterial and anti-fungal agents that help heal acne, bedsores, burns, and diabetes-related infections.

4. Exfoliant By gently sloughing off dead surface cells, honey brightens dull skin and encourages healthy collagen and elastin production.

5. Anti-inflammatory Honey’s natural anti-inflammatory properties reduce swelling, redness, and irritation.
For a Radiant, Dewy Complexion, Add a Taste of Honey

This remarkable combination of qualities makes honey the perfect antidote to the many diverse ills that  environmental and age-related stresses can inflict on our complexions. To refresh a winter-weary complexion with a thorough “spring cleaning,” try adding a honey-enhanced facial exfoliation mask to your weekly skin-care regimen.

Whether you’ve got dry, sensitive, acne-prone, or combination skin, this soothing, nourishing food will restore balanced functioning and a natural glow.

Image: Tom Curtis / FreeDigitalPhotos.net

Image: Christian Meyn / FreeDigitalPhotos.net

Retinoids & Anti-Aging Benefits: Too Much of a Good Thing?

While the anti-aging benefits of retinoid creams get a lot a press, I’ve yet to see an ad that vividly portrays their negative side.  As a practicing aesthetician, however, I see the unfortunate consequences of overusing prescription and over-the-counter vitamin A derivatives every day.

The Two Sides of an Anti-aging Vitamin

Topical retinoids such as retinyl palmitate do, of course, play an important role in anti-aging regimes. Used correctly, retinoids can help firm the skin and reduce fine lines, wrinkles, and brown spots by stimulating cell turnover and collagen and elastin production. But the same exfoliating action that produces these positive results can cause serious trouble when an overdose of retinoids strips the skin too vigorously.

The scaly, raw complexions of the retinol “junkies” who come to me for treatment speak more convincingly of the dangers of over-exfoliating the skin than the fine-print warning label on their favorite anti-aging cream. By inducing a state of chronic inflammation, excessive doses of retinoids can overwhelm the body’s natural ability to heal itself. In addition to disrupting collagen and elastin renewal, this state of chronic injury increases the skin’s susceptibility to sun damage, infection, and disease.


Restoring Balance to Stressed-Out Skin
My professional training and experience has taught me that the most effective way to counteract the irritation, swollen capillaries, dryness, and other damaging effects of inflammation is an all-natural, holistic approach. To restore the strength and healthy function of the skin’s stratum corneum (the outermost layer), exfoliated skin requires complementary treatment with a synergistic blend of plant-derived anti-inflammatories, antioxidants, antibacterials, fatty acids, and moisturizers. The following botanicals are among the most effective for calming, nourishing, and soothing inflamed skin:

* Capsicum pepper (Hungarian chili peppers)
* Avocado oil
* Shea butter
* White tea
*  Aloe vera
* Rosemary

Add a Dose of Kindness to Your Skin Care RegimeIn their zeal to combat the signs of aging, many beauty industry professionals as well as many consumers lose sight of their real goal. The point of an anti-aging regime is to nurture a fresh, youthful appearance—not to attack your skin. Like all living things, our skin needs proper nourishment, hydration—and gentle, loving care—to stay healthy and beautiful.

Image: renjith krishnan / FreeDigitalPhotos.net

Image: Michelle Meiklejohn / FreeDigitalPhotos.net

Rosehips: Nutrient-Rich Seeds Promote Petal-Soft Skin

Rose bushes are one of nature’s most lavish gifts. While its magnificent blossoms and luscious scent provide a feast for our senses, the plant also offers us invisible riches. Hidden inside its unassuming fruit is one of nature’s most valuable skin foods.

The Inner Beauty of Rosehips

According to Dr. Andrew Weil, the small red fruits known as rosehips contain a treasure trove of antioxidants, vitamins, minerals, and phytonutrients, including:

  • Vitamin C Did you know that rose hips contain more vitamin C than oranges and other citrus fruits? An anti-aging powerhouse, this antioxidant vitamin not only helps prevent and repair cell damage caused by UV radiation, but also fights inflammation, boosts cell-turnover and collagen production, lightens brown spots, and brightens skin tone.
  • Vitamin A By accelerating cell turnover, Vitamin A helps combat acne as well as wrinkles and fine lines.
  • Vitamin E In addition to its antioxidant effects, vitamin E promotes circulatory health and helps regulate cellular functioning.
  • Flavonoids/bioflavonoids With its combination of antioxidant, anti-bacterial, anti-viral, anti-tumor, anti-inflammatory, and antiallergenic effects, this class of phytonutrients constitutes an all-in-one defense system against environmental stressors.
  • Malic acid An alpha hydroxy acid (AHA), this gentle yet effective skin  exfoliating compound sloughs off the buildup of dead cells that can contribute to acne and a dull, lifeless complexion.
  • Linoleic (omega-6) and alpha-linolenic (omega 3) acids These essential fatty acids promote smooth, supple skin, heal damaged tissues, and support healthy circulation.
  • Zinc In addition to protecting against sun damage, this vital mineral helps prevent and heal acne and other skin irritations.

Rosa Canina: The Perfect Rose for Your Complexion

Recent scientific studies of the dried, ground seeds from the fruit of the wild rose variety Rosa canina (“dog rose”) support its efficacy as an anti-inflammatory and healing agent for aging and injured skin. One of the rejuvenating ingredients in LaVie Organique™ Serum, Rosa canina seed powder provides a wealth of skin nutrients that help increase elasticity, reduce wrinkles, and encourage cell renewal.

*I recommend  adding this ingredient to your springtime skin care regime.Try it and see if you agree: When it comes to restoring dry, depleted skin, the fruit of this rose contains the seeds of perfect health. Let me know your results.

Image: Tom Curtis / FreeDigitalPhotos.net